Catcher’s Throw

As a catcher, how can I improve the velocity of my throws to second base? Coach Swift answers: Focusing on good mechanics will improve your throwing velocity. With runners on base, start with your right foot back a little. Then you do not have to make a quick step...

Confidence

My son will be turning 12 this month. He really has a great pitching arm and a good potential to be a hitter. At practice he is always on his “A” game, but in a game he seems to let up and only plays a “B” game. His pitching speed drops...

Torque

I am hearing a lot of things about torque. Can you explain to me what torque is and the spots it can be applied to in your swing?...

Left Foot

I have an age old question. I have been teaching my high school aged players to round the bases touching the inside corner with their LEFT foot. I was taught to use the left foot as a child, I have read that one should use the left foot, but I have trouble answering...

Sore Arm Treatment

What treatment should be given to a player if he develops a sore arm? ___________________________________________________________________________________________________________________________________________________________________________ Coach Swift answers:...

Dan In Boca Raton Fl Asks:

My grandson is nine years old. He is athletic and plays all the sports you can think of. He has played recreation baseball since he was five. Last year he started live pitching and got hit a few times, which resulted in him being more concerned about avoiding the...